Sunday, February 22, 2009

10 Organic Diet Secrets of the Stars

How Angie Said Bye-Bye, Baby Weight

Judging from her eyes, lips, cheekbones and profession, a lot of Angelina Jolie’s magic has its origin in her genes, but it also could be her post-twins organic diet that snapped her into Hollywood-worthy shape so quickly. She strove for an eating plan that was heavy on the veggies and Omega-3s. According to a source, Angelina’s post-baby menu included organic salmon with tomatoes, brown bread and herbs for breakfast, and mackerel or grilled fresh tuna with watercress, spinach and tomatoes for lunch or dinner. Not only is Angie’s diet good for her figure, eating organically is, as Tim LaSalle, CEO of The Rodale Instititute, tells Sprig, “the biggest weapon against climate change.” The biggest. “If we were to convert all of the U.S. farm acres to organic, we’d sequester 25 percent of all of our emissions. That’s the equivalent of taking most of the cars off the highway,” says LaSalle.

Grade A+: Angelina’s menu is about as perfectly assembled as she is: healthy proteins, “good” fats and fresh fruit and vegetables are the most winning combination without a pesticide or hormone in sight.

care2.com


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